Return Ura-nage (rear throw) "As Uke moves in for the atttack Tori drops on his hips and his left arm catches Uke round the waist, just before Uke has time to make a full turn. Finish the attack by picking Uke up and arching backwards, towards the mat."
Return
Ura-nage (rear throw)
"As Uke moves in for the atttack Tori drops on his hips and his left arm catches Uke round the waist, just before Uke has time to make a full turn. Finish the attack by picking Uke up and arching backwards, towards the mat."
Tori
drops on his hips and his left arm catches Uke round the waist,
just before Uke has time to make a full turn. Finish the attack
by picking Uke up and arching backwards, towards the mat."