Return Ude-hishigi-hiza-gatame (knee armlock) "You hold Uke's right wrist in your left armpit and press down on his elbow from the outside with your left knee."
Ude-hishigi-hiza-gatame (knee armlock)
"You hold Uke's right wrist in your left armpit and press down on his elbow from the outside with your left knee."
down
on his elbow from the outside with your left knee."
